Spring journaling prompts
New season, new reflections, new journal prompts. In the awakening of spring, with the energy of rebirth and renewal, it is the perfect time to reflect and meet yourself again after the darkness of winter.
For me, journaling at the beginning of a new season is a huge part of creating the intentional life I want to live. With the new growth and blossoming buds of energetic spring, journaling around the spring equinox on 20th March can guide us into the hope, light and energy that emerges as nature reawakens.
I hope these spring journal prompts below bring you back to meet yourself again, to access new ideas and welcome new conditions to live the season with intentional truth.
As always, I’m being guided by my words for the year:
Empower. Intention. Choose.
In this new season, for me, that looks like stepping into a new light and doing some new things that push me to be seen in ways I haven’t before. No more playing small. I am here to claim my rights to the life I want to live.
How are you being called to step into a new light and be seen differently?
What in your life is asking for a more intentional truth?
What are you not choosing? Why are you holding back?
Journaling guides
For more journaling prompts, try my journaling guides available on my shop, for prompts on perfectionism, self-esteem, stress, dealing with chronic illness, processing emotions like fear, anger, grief, and more.
Spring Journaling Prompts
To get the most out of the next season and to spend a spring flourishing in alignment with your true self, use these spring journaling prompts to connect with this new season of yourself. Use them all or simply answer the ones that you feel drawn towards.
What has winter taught you this year?
What have you enjoyed about winter you might miss?
What would you like to take with you from winter into spring?
How are you feeling going into a new season?
What do you want this spring to be all about?
What is your intention for spring?
What is blossoming in your life?
How can you make room for new ideas to emerge and grow?
Spring is the perfect time for…
How can you put that into action?
What might get in your way of that?
How can you reframe these blocks with the light of a hopeful spring?
What has been missing from your life that may be time for it to awaken?
How will you nurture this new growth?
With love,
Suzi x